Wednesday, March 18, 2009
Sunshine
I love that the weather is getting warmer. It has been in the 60's this week! I hope that it is this warm on my birthday next week! It inspires me to get outside and walk more. I'm trying to remember something spectacular that I did last week that is interesting enough to blog about but I really can't think of anything. I've just been enjoying the sunshine and trying to get outside instead of being stuck at the gym. It helps to change up the routine so as to not get bored. I'm still trying to keep a variety of exercise so that my body doesn't plateau. On Saturday I went for a walk with the relatives. It was a beautiful day and it was nice to enjoy some good company. Yesterday I went to water aerobics and it was awesome. Our regular teacher was there so I got a better workout. The past two times I've been, there has been a sub and the workouts aren't as good. The more I work out the more I am better able to balance and to understand how to perform the exercises more effectively. I also love that I have increased endurance and can't wait to be able to hike for longer periods of time.
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