Revamp

I get side tracked rather easily and haven't been doing so well on my weight loss goals. This week I'm getting motivated to get going again.

I have been eating out WAY too much. My goal this week is to eat out only once. That way I will feel as if I have a little flexibility. This means it is necessary for me to make my lunch for the next day the night before. I have to do this otherwise I wont make a lunch, will eat the sugary foods that we give to donors and eat something totally fattening late in the afternoon. I know myself all too well. I'll be much more likely to go to the gym as well when I don't feel tired from the fatty foods.

My other goal this week is to make it to the gym at least 3 times and shoot for 5. I have been slacking in that regard as well because I make the excuse to myself that I get exercise at work. I have so far to reach my goal and I've been slacking off for way too long! I know that I can do this!