Great News

I saw the scale say 240 this week! Now if I can keep allowing it to drop! I think I did pretty good as far as working out goes. I did water aerobics on Tuesday, treadmill for an hour on Wednesday (started watching American Idol results show and couldn't leave until David Archuleta performed!), Thursday I wandered around the Tulip festival for an hour and half and Friday I did 20 mins of strength training & 45 mins on the treadmill. I'd like to think that I ate better this week as well but I did have a couple of cheat days. Yesterday I decided to eat only a yogurt for dinner as I ate too many calories at the beginning of the day so maybe it was balanced out. I need to plan out my menu for this week so that I'm not tempted to grab junk food at the blood draws. We only have 15 mins for lunch so bringing something makes more sense in more ways than one.