Saturday, February 7, 2009

Week 6: Feb. 1-7

Cardio: 150 minutes
Strength: 90
Weight: 247
Weight loss this week: 2 lbs
Total weight loss: 13 lbs

My weight loss goals are right on track. I barely met my exercise goals this week due to an erratic schedule at work. I'm grateful that I was still able to make my goals. The weekly and bi-monthly rewards that I have set for myself have kinda fallen by the wayside. The funny thing is, I don't really need them anymore. Feeling good physically has been reward enough for me. I always doubted how good I would feel once I started a regular exercise program. I never want to be that sluggish and lazy again. I'm really excited to go hike Angel's Landing. That is definitely a goal & a reward wrapped in one. Hopefully I'll be able to do tons of hiking this summer.

Fun thing of the week: my clothes are starting to feel loose! It's a bittersweet happiness because it will be exciting to get new clothes but sad because I can't afford them. We shall see how long I can wear my current clothes before they are much too baggy. Luckily I still have a few things in my closet that I don't wear simply because they are too tight.

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