Saturday, February 21, 2009

Week 7: February 8-14

Cardio: 210
Strength: 90
Weight: 249
Weight loss this week: 0
Total Weight loss: 11 lbs

Yeah, I know I shouldn't use the holiday as an excuse to eat garbage but I did. Now I'm suffering the consequences. I must keep my end goal in mind every time I am tempted!

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